BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA vs PASTA & PEAS WITH A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE wins in 6 out of 12 nutrient categories
BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA: 4
vs
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 120 cal | |
| Protein | 4.4 g | 5.5 g | |
| Carbs | 24.3 g | 20.5 g | |
| Fat | 3.9 g | 2 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 17 MG | 300 MG |