BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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HEALTHY CHOICE wins in 10 out of 19 nutrient categories
BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA: 6
vs
HEALTHY CHOICE: 10
(3 ties)
Overview
| Nutrient | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 120 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 24.3 g | 23.3 g | |
| Fat | 3.9 g | 1.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 17.5 MG | 1.7 MG |
Minerals
| Mineral | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 53 MG | |
| Potassium, K | 155 MG | 78 MG | |
| Sodium, Na | 17 MG | 198 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |