BLUEBERRY CHIA FRUIT + CHIA BAR vs TRIPLE BERRY SEED BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY CHIA FRUIT + CHIA BAR: 5
vs
TRIPLE BERRY SEED BAR: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY CHIA FRUIT + CHIA BAR | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 11.1 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 0 g | 17.8 g | |
| Fiber | 12 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA FRUIT + CHIA BAR | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.7 MG |
Minerals
| Mineral | BLUEBERRY CHIA FRUIT + CHIA BAR | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 267 MG |