BLUEBERRY CHIA FRUIT + CHIA BAR vs TASTY NUTRITION BAR
Nutrition comparison per 100 g serving
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TASTY NUTRITION BAR wins in 5 out of 10 nutrient categories
BLUEBERRY CHIA FRUIT + CHIA BAR: 4
vs
TASTY NUTRITION BAR: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY CHIA FRUIT + CHIA BAR | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 410 cal | |
| Protein | 4 g | 15.4 g | |
| Carbs | 80 g | 53.9 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 12 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA FRUIT + CHIA BAR | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY CHIA FRUIT + CHIA BAR | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 436 MG |