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BLUEBERRY CHIA FRESH FRUIT & OAT BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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BLUEBERRY CHIA FRESH FRUIT & OAT BAR wins in 5 out of 11 nutrient categories
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 5 vs PROTEIN BAR: 4 (2 ties)

Overview

Nutrient BLUEBERRY CHIA FRESH FRUIT & OAT BAR PROTEIN BAR Winner
Calories 380 cal 400 cal
Protein 12 g 28.6 g
Carbs 52 g 47.1 g
Fat 12 g 12.9 g
Fiber 8 g 5.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY CHIA FRESH FRUIT & OAT BAR PROTEIN BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BLUEBERRY CHIA FRESH FRUIT & OAT BAR PROTEIN BAR Winner
Calcium, Ca 210 MG 86 MG
Iron, Fe 2 MG 3.9 MG
Potassium, K 450 MG 257 MG
Sodium, Na 40 MG 586 MG
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