BLUEBERRY CHIA FRESH FRUIT & OAT BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 4
vs
BAR: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 351 cal | |
| Protein | 12 g | 21.6 g | |
| Carbs | 52 g | 32.4 g | |
| Fat | 12 g | 16.2 g | |
| Fiber | 8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 162 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 40 MG | 784 MG |