BLUEBERRY CHIA FRESH FRUIT & OAT BAR vs ALMOND BUTTER MINI PROTEIN BAR
Nutrition comparison per 100 g serving
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ALMOND BUTTER MINI PROTEIN BAR wins in 11 out of 16 nutrient categories
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 3
vs
ALMOND BUTTER MINI PROTEIN BAR: 11
(2 ties)
Overview
| Nutrient | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | ALMOND BUTTER MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 476 cal | |
| Protein | 12 g | 19.1 g | |
| Carbs | 52 g | 42.9 g | |
| Fat | 12 g | 28.6 g | |
| Fiber | 8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | ALMOND BUTTER MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | ALMOND BUTTER MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 381 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 190 MG | |
| Phosphorus, P | 0 MG | 476 MG | |
| Potassium, K | 450 MG | 714 MG | |
| Sodium, Na | 40 MG | 95 MG |