Blueberry Chex Cereal vs Quaker Chewy Chocolate Chip Granola Bars 24 Pack
Nutrition comparison per 100 g serving
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Blueberry Chex Cereal wins in 12 out of 18 nutrient categories
Blueberry Chex Cereal: 12
vs
Quaker Chewy Chocolate Chip Granola Bars 24 Pack: 4
(2 ties)
Overview
| Nutrient | Blueberry Chex Cereal | Quaker Chewy Chocolate Chip Granola Bars 24 Pack | Winner |
|---|---|---|---|
| Calories | 433 cal | 417 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 80 g | 70.8 g | |
| Fat | 8.3 g | 14.6 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blueberry Chex Cereal | Quaker Chewy Chocolate Chip Granola Bars 24 Pack | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | Blueberry Chex Cereal | Quaker Chewy Chocolate Chip Granola Bars 24 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333 MG | Tie |
| Iron, Fe | 30 MG | 1.5 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 633 MG | 292 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |