Blueberry Chex Cereal vs Cinnamon Toast Crunch Cereal Singlepak
Nutrition comparison per 100 g serving
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Blueberry Chex Cereal wins in 12 out of 19 nutrient categories
Blueberry Chex Cereal: 12
vs
Cinnamon Toast Crunch Cereal Singlepak: 4
(3 ties)
Overview
| Nutrient | Blueberry Chex Cereal | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 433 cal | 410 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 8.3 g | 10 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blueberry Chex Cereal | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Riboflavin | 1.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 2.1 UG | |
| Vitamin B-6 | 1.7 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | Blueberry Chex Cereal | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 320 MG | |
| Iron, Fe | 30 MG | 8.8 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 633 MG | 560 MG | |
| Zinc, Zn | 12.5 MG | 5.4 MG |