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BLUEBERRY vs JELLY

Nutrition comparison per 100 g serving

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BLUEBERRY wins in 6 out of 10 nutrient categories

BLUEBERRY: 6 vs JELLY: 0 (4 ties)

Overview

Nutrient	BLUEBERRY	JELLY	Winner
Calories	250 cal	316 cal
Protein	0 g	0 g	Tie
Carbs	60 g	73.7 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY	JELLY	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	55 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

BLUEBERRY Nutrition Facts JELLY Nutrition Facts Compare Other Foods

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