BLUEBERRY CHEESECAKE LOWFAT YOGURT vs HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY CHEESECAKE LOWFAT YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY CHEESECAKE LOWFAT YOGURT: 4
vs
HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY CHEESECAKE LOWFAT YOGURT | HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 113 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 17.7 g | 14 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY CHEESECAKE LOWFAT YOGURT | HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 120 MG | |
| Sodium, Na | 56 MG | 27 MG |