BLUEBERRY CASHEW SOFT BAKED BAR vs AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS
Nutrition comparison per 100 g serving
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AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS wins in 8 out of 15 nutrient categories
BLUEBERRY CASHEW SOFT BAKED BAR: 5
vs
AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY CASHEW SOFT BAKED BAR | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 378 cal | |
| Protein | 15 g | 2.7 g | |
| Carbs | 40 g | 73.0 g | |
| Fat | 32.5 g | 9.5 g | |
| Fiber | 17.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CASHEW SOFT BAKED BAR | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | BLUEBERRY CASHEW SOFT BAKED BAR | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 351 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Potassium, K | 350 MG | 243 MG | |
| Sodium, Na | 375 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |