BLUEBERRY CAKE THINS vs SALTED CARAMEL COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY CAKE THINS wins in 6 out of 11 nutrient categories
BLUEBERRY CAKE THINS: 6
vs
SALTED CARAMEL COOKIES: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY CAKE THINS | SALTED CARAMEL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 67.9 g | 68.8 g | |
| Fat | 17.9 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CAKE THINS | SALTED CARAMEL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CAKE THINS | SALTED CARAMEL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 86 MG | 94 MG | |
| Sodium, Na | 393 MG | 688 MG |