BLUEBERRY BREAKFAST BISCUITS vs STAR DECORATED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories
BLUEBERRY BREAKFAST BISCUITS: 10
vs
STAR DECORATED SHORTBREAD COOKIES: 1
(4 ties)
Overview
| Nutrient | BLUEBERRY BREAKFAST BISCUITS | STAR DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 476 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 72 g | 59.5 g | |
| Fat | 16 g | 23.8 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BREAKFAST BISCUITS | STAR DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BREAKFAST BISCUITS | STAR DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 170 MG | 60 MG | |
| Sodium, Na | 420 MG | 238 MG |