BLUEBERRY BOURBON PECAN JAM vs ORGANIC SEVILLE ORANGE SPREAD
Nutrition comparison per 100 g serving
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ORGANIC SEVILLE ORANGE SPREAD wins in 4 out of 11 nutrient categories
BLUEBERRY BOURBON PECAN JAM: 2
vs
ORGANIC SEVILLE ORANGE SPREAD: 4
(5 ties)
Overview
| Nutrient | BLUEBERRY BOURBON PECAN JAM | ORGANIC SEVILLE ORANGE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BOURBON PECAN JAM | ORGANIC SEVILLE ORANGE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | BLUEBERRY BOURBON PECAN JAM | ORGANIC SEVILLE ORANGE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 0 MG | 56 MG |