BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS wins in 9 out of 15 nutrient categories
BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS: 9
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 336 cal | |
| Protein | 2.7 g | 8.9 g | |
| Carbs | 73.0 g | 50 g | |
| Fat | 9.5 g | 12.5 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 71 MG | |
| Iron, Fe | 4.9 MG | 2.9 MG | |
| Sodium, Na | 297 MG | 14 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |