BLUEBERRY BLISS BABY SPINACH vs CAJUN JALAPENO OLIVES
Nutrition comparison per 100 g serving
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CAJUN JALAPENO OLIVES wins in 6 out of 11 nutrient categories
BLUEBERRY BLISS BABY SPINACH: 4
vs
CAJUN JALAPENO OLIVES: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY BLISS BABY SPINACH | CAJUN JALAPENO OLIVES | Winner |
|---|---|---|---|
| Calories | 166 cal | 33 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 11.7 g | 3.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLISS BABY SPINACH | CAJUN JALAPENO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BLUEBERRY BLISS BABY SPINACH | CAJUN JALAPENO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 352 MG | 1,067 MG |