BLUEBERRY BLENDED NONFAT GREEK YOGURT vs VANILLA BLENDED NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BLUEBERRY BLENDED NONFAT GREEK YOGURT: 2 vs VANILLA BLENDED NON FAT GREEK YOGURT: 2 (6 ties)

Overview

Nutrient	BLUEBERRY BLENDED NONFAT GREEK YOGURT	VANILLA BLENDED NON FAT GREEK YOGURT	Winner
Calories	89 cal	80 cal
Protein	9.3 g	8 g
Carbs	11.6 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BLENDED NONFAT GREEK YOGURT	VANILLA BLENDED NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY BLENDED NONFAT GREEK YOGURT	VANILLA BLENDED NON FAT GREEK YOGURT	Winner
Calcium, Ca	89 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	40 MG	40 MG	Tie

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