BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT vs STRAWBERRY YOGURT BITES
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT BITES wins in 5 out of 11 nutrient categories
BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT: 2
vs
STRAWBERRY YOGURT BITES: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT | STRAWBERRY YOGURT BITES | Winner |
|---|---|---|---|
| Calories | 67 cal | 429 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 8 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT | STRAWBERRY YOGURT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT | STRAWBERRY YOGURT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 857 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 714 MG | |
| Sodium, Na | 30 MG | 214 MG |