BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories

BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT: 4 vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 0 (6 ties)

Overview

Nutrient	BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	67 cal	80 cal
Protein	8.7 g	8.7 g	Tie
Carbs	8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	107 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	93 MG
Sodium, Na	30 MG	30 MG	Tie

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