BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT: 4 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	67 cal	80 cal
Protein	8.7 g	8 g
Carbs	8 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY BLENDED NONFAT GREEK STRAINED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	107 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	153 MG
Sodium, Na	30 MG	47 MG

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