BLUEBERRY BLENDED NON-FAT GREEK YOGURT vs MAIA

Nutrition comparison per 100 g serving

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MAIA wins in 10 out of 15 nutrient categories

BLUEBERRY BLENDED NON-FAT GREEK YOGURT: 1 vs MAIA: 10 (4 ties)

Overview

Nutrient	BLUEBERRY BLENDED NON-FAT GREEK YOGURT	MAIA	Winner
Calories	75 cal	65 cal
Protein	8.4 g	6.5 g
Carbs	10.6 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BLENDED NON-FAT GREEK YOGURT	MAIA	Winner
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY BLENDED NON-FAT GREEK YOGURT	MAIA	Winner
Calcium, Ca	88 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	128 MG	200 MG
Sodium, Na	40 MG	53 MG

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