BLUEBERRY BLENDED LOWFAT YOGURT vs LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLENDED LOWFAT YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY BLENDED LOWFAT YOGURT: 7
vs
LOWFAT GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY BLENDED LOWFAT YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 15.3 g | 14.7 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED LOWFAT YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY BLENDED LOWFAT YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 56 MG | 50 MG |