BLUEBERRY BLENDED LOWFAT YOGURT vs COBURN FARMS
Nutrition comparison per 100 g serving
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COBURN FARMS wins in 5 out of 11 nutrient categories
BLUEBERRY BLENDED LOWFAT YOGURT: 3
vs
COBURN FARMS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY BLENDED LOWFAT YOGURT | COBURN FARMS | Winner |
|---|---|---|---|
| Calories | 106 cal | 87 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 19.8 g | 13.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED LOWFAT YOGURT | COBURN FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.4 MG |
Minerals
| Mineral | BLUEBERRY BLENDED LOWFAT YOGURT | COBURN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 59 MG | 30 MG |