BLUEBERRY BLENDED LOWFAT YOGURT vs STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED LOWFAT YOGURT wins in 7 out of 13 nutrient categories
BLUEBERRY BLENDED LOWFAT YOGURT: 7
vs
STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 15.3 g | 2 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 168 MG | 47 MG | |
| Sodium, Na | 56 MG | 23 MG |