BLUEBERRY BLENDED LOW-FAT YOGURT vs PEACH GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED LOW-FAT YOGURT wins in 3 out of 10 nutrient categories
BLUEBERRY BLENDED LOW-FAT YOGURT: 3
vs
PEACH GREEK NONFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | BLUEBERRY BLENDED LOW-FAT YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 6.7 g | 8 g | |
| Carbs | 9.3 g | 10.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED LOW-FAT YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 43 MG | 30 MG |