BLUEBERRY BLENDED GREEK NONFAT YOGURT vs SERIOUSLY INDULGENT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY BLENDED GREEK NONFAT YOGURT: 5
vs
SERIOUSLY INDULGENT YOGURT: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY BLENDED GREEK NONFAT YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 173 cal | |
| Protein | 8.7 g | 6.7 g | |
| Carbs | 8.7 g | 20 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED GREEK NONFAT YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY BLENDED GREEK NONFAT YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 30 MG | 50 MG |