BLUEBERRY BLENDED GREEK NONFAT YOGURT vs VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY BLENDED GREEK NONFAT YOGURT: 5
vs
VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY BLENDED GREEK NONFAT YOGURT | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 84 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 7.3 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED GREEK NONFAT YOGURT | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED GREEK NONFAT YOGURT | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 31 MG |