BLUEBERRY BLENDED GREEK FAT FREE YOGURT vs VANILLA BEAN STRAINED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BEAN STRAINED GREEK NONFAT YOGURT wins in 6 out of 9 nutrient categories

BLUEBERRY BLENDED GREEK FAT FREE YOGURT: 0 vs VANILLA BEAN STRAINED GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	BLUEBERRY BLENDED GREEK FAT FREE YOGURT	VANILLA BEAN STRAINED GREEK NONFAT YOGURT	Winner
Calories	93 cal	82 cal
Protein	7.3 g	8.8 g
Carbs	14.7 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY BLENDED GREEK FAT FREE YOGURT	VANILLA BEAN STRAINED GREEK NONFAT YOGURT
Calcium, Ca	67 MG	96 MG
Potassium, K	0 MG	105 MG
Sodium, Na	33 MG	41 MG

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