BLUEBERRY BLENDED GREEK FAT FREE YOGURT vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED GREEK FAT FREE YOGURT wins in 4 out of 9 nutrient categories
BLUEBERRY BLENDED GREEK FAT FREE YOGURT: 4
vs
ORIGINAL LOW FAT YOGURT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY BLENDED GREEK FAT FREE YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 100 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 14.7 g | 19.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED GREEK FAT FREE YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 33 MG | 50 MG |