BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs STRAWBERRY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOW FAT YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 3
vs
STRAWBERRY LOW FAT YOGURT: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 14.7 g | 17.7 g | |
| Fat | 1.7 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 93 MG | 150 MG | |
| Sodium, Na | 30 MG | 53 MG |