BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs BERRY FLAVOR BLAST NONFAT YOGURT DRINKS
Nutrition comparison per 100 g serving
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BERRY FLAVOR BLAST NONFAT YOGURT DRINKS wins in 6 out of 10 nutrient categories
BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 2
vs
BERRY FLAVOR BLAST NONFAT YOGURT DRINKS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calories | 93 cal | 43 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 14.7 g | 8.2 g | |
| Fat | 1.7 g | 0.5 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 41 MG |