BLUEBERRY BLEND GREEK LOW-FAT YOGURT vs CHERRY 100 CALORIE GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY 100 CALORIE GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY BLEND GREEK LOW-FAT YOGURT: 1
vs
CHERRY 100 CALORIE GREEK NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY BLEND GREEK LOW-FAT YOGURT | CHERRY 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 10.7 g | 9.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLEND GREEK LOW-FAT YOGURT | CHERRY 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY BLEND GREEK LOW-FAT YOGURT | CHERRY 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 33 MG | 50 MG |