BLUEBERRY BLEND GREEK LOW-FAT YOGURT vs BLENDED NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLENDED NONFAT GREEK YOGURT wins in 3 out of 12 nutrient categories

BLUEBERRY BLEND GREEK LOW-FAT YOGURT: 2 vs BLENDED NONFAT GREEK YOGURT: 3 (7 ties)

Overview

Nutrient	BLUEBERRY BLEND GREEK LOW-FAT YOGURT	BLENDED NONFAT GREEK YOGURT	Winner
Calories	100 cal	100 cal	Tie
Protein	10 g	10 g	Tie
Carbs	10.7 g	16 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BLEND GREEK LOW-FAT YOGURT	BLENDED NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY BLEND GREEK LOW-FAT YOGURT	BLENDED NONFAT GREEK YOGURT	Winner
Calcium, Ca	73 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	37 MG

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