BLUEBERRY & BLACKCURRANT PRESERVE vs 100% PURE VERMONT MAPLE SYRUP
Nutrition comparison per 100 g serving
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BLUEBERRY & BLACKCURRANT PRESERVE wins in 2 out of 11 nutrient categories
BLUEBERRY & BLACKCURRANT PRESERVE: 2
vs
100% PURE VERMONT MAPLE SYRUP: 1
(8 ties)
Overview
| Nutrient | BLUEBERRY & BLACKCURRANT PRESERVE | 100% PURE VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & BLACKCURRANT PRESERVE | 100% PURE VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY & BLACKCURRANT PRESERVE | 100% PURE VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 8 MG |