BLUEBERRY-BLACKBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT wins in 4 out of 11 nutrient categories
BLUEBERRY-BLACKBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
vs
STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY-BLACKBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 110 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY-BLACKBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY-BLACKBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 0 MG | 50 MG |