BLUEBERRY BISCUIT SAUSAGE SANDWICHES vs EGG
Nutrition comparison per 100 g serving
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BLUEBERRY BISCUIT SAUSAGE SANDWICHES wins in 6 out of 12 nutrient categories
BLUEBERRY BISCUIT SAUSAGE SANDWICHES: 6
vs
EGG: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY BISCUIT SAUSAGE SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calories | 333 cal | 191 cal | |
| Protein | 8.3 g | 6.4 g | |
| Carbs | 27.1 g | 29.4 g | |
| Fat | 21.9 g | 4.9 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BISCUIT SAUSAGE SANDWICHES | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY BISCUIT SAUSAGE SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 615 MG | 377 MG |