BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE: 4
vs
SPARTAN: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 10.4 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 37.5 MG | 30 MG |
Minerals
| Mineral | BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 146 MG | 196 MG | |
| Sodium, Na | 15 MG | 6 MG |