BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE vs REAL FRUIT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
REAL FRUIT SMOOTHIE wins in 5 out of 11 nutrient categories
BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE: 4
vs
REAL FRUIT SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE | REAL FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 42 cal | 58 cal | |
| Protein | 0.4 g | 0.5 g | |
| Carbs | 10.4 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE | REAL FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 26.8 MG |
Minerals
| Mineral | BLUEBERRY BEET FLAVORED 100% 4 JUICE BLEND FROM CONCENTRATE | REAL FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 146 MG | 103 MG | |
| Sodium, Na | 15 MG | 29 MG |