BLUEBERRY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 10 out of 14 nutrient categories
BLUEBERRY BAR: 2
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | BLUEBERRY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 529 cal | 418 cal | |
| Protein | 13.2 g | 18.2 g | |
| Carbs | 33.8 g | 56.4 g | |
| Fat | 41.2 g | 16.4 g | |
| Fiber | 8.8 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 32.7 MG |
Minerals
| Mineral | BLUEBERRY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 273 MG | |
| Iron, Fe | 2.1 MG | 4.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 0 MG | 382 MG |