BLUEBERRY BAR vs POWERBAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY BAR: 5
vs
POWERBAR: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 529 cal | 446 cal | |
| Protein | 13.2 g | 21.4 g | |
| Carbs | 33.8 g | 53.6 g | |
| Fat | 41.2 g | 16.1 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAR | POWERBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 0 MG | 321 MG |