BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS vs BLUEBERRY FLAVOR GRANOLA + YOGURT BAR
Nutrition comparison per 100 g serving
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BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS wins in 15 out of 19 nutrient categories
BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS: 15
vs
BLUEBERRY FLAVOR GRANOLA + YOGURT BAR: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 423 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 58.3 g | 65.4 g | |
| Fat | 12.5 g | 15.4 g | |
| Fiber | 12.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Choline, total | 75 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 29.2 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 125 MG | |
| Iron, Fe | 12.5 MG | 1.9 MG | |
| Magnesium, Mg | 33 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 146 MG | 0 MG | |
| Potassium, K | 429 MG | 423 MG | |
| Selenium, Se | 17 UG | 0 UG | |
| Sodium, Na | 83 MG | 106 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |