BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX vs INSTANT HOT BEVERAGE
Nutrition comparison per 100 g serving
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BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX wins in 5 out of 10 nutrient categories
BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX: 5
vs
INSTANT HOT BEVERAGE: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | INSTANT HOT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 38.5 g | 0 g | |
| Carbs | 43.6 g | 66.7 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 12.8 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | INSTANT HOT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | INSTANT HOT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 0 MG |