BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX vs MILK CHOCOLATE FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX: 5
vs
MILK CHOCOLATE FLAVORED HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 38.5 g | 3.6 g | |
| Carbs | 43.6 g | 85.7 g | |
| Fat | 5.1 g | 3.6 g | |
| Fiber | 12.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 385 MG | 571 MG |