BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs VAN'S
Nutrition comparison per 100 g serving
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BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS wins in 5 out of 11 nutrient categories
BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 5
vs
VAN'S: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | VAN'S | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 70 g | 62.5 g | |
| Fat | 7.5 g | 15 g | |
| Fiber | 8.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | VAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 217 MG | 275 MG |