BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs ORGANIC TRAIL MIX BAR
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX BAR wins in 8 out of 13 nutrient categories
BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 3
vs
ORGANIC TRAIL MIX BAR: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 70 g | 47.5 g | |
| Fat | 7.5 g | 32.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Potassium, K | 200 MG | 425 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 217 MG | 400 MG |