BLUEBERRY BAGEL SHOP BAGELS vs SWEET SLICED SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SLICED SANDWICH ROLLS wins in 7 out of 15 nutrient categories
BLUEBERRY BAGEL SHOP BAGELS: 5
vs
SWEET SLICED SANDWICH ROLLS: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY BAGEL SHOP BAGELS | SWEET SLICED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 282 cal | |
| Protein | 8.6 g | 8.5 g | |
| Carbs | 50.6 g | 52.1 g | |
| Fat | 1.9 g | 3.5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAGEL SHOP BAGELS | SWEET SLICED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY BAGEL SHOP BAGELS | SWEET SLICED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 85 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 74 MG | 85 MG | |
| Sodium, Na | 407 MG | 507 MG |