BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK vs POSH PANTRY
Nutrition comparison per 100 g serving
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POSH PANTRY wins in 6 out of 13 nutrient categories
BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK: 4
vs
POSH PANTRY: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK | POSH PANTRY | Winner |
|---|---|---|---|
| Calories | 444 cal | 388 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 55.6 g | 47.1 g | |
| Fat | 22.2 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK | POSH PANTRY | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK | POSH PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 250 MG | 306 MG |