BLUEBERRY APPLE FRUIT & OATS vs SUGAR COOKIE FLAVORED GRANOLA
Nutrition comparison per 100 g serving
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SUGAR COOKIE FLAVORED GRANOLA wins in 6 out of 10 nutrient categories
BLUEBERRY APPLE FRUIT & OATS: 3
vs
SUGAR COOKIE FLAVORED GRANOLA: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY APPLE FRUIT & OATS | SUGAR COOKIE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 96 cal | 450 cal | |
| Protein | 2.0 g | 8.3 g | |
| Carbs | 18.7 g | 73.3 g | |
| Fat | 1.5 g | 13.3 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY APPLE FRUIT & OATS | SUGAR COOKIE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 54 MG | 217 MG | |
| Sodium, Na | 86 MG | 225 MG |