BLUEBERRY vs LANGERS

Nutrition comparison per 100 g serving

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BLUEBERRY wins in 5 out of 11 nutrient categories

BLUEBERRY: 5 vs LANGERS: 2 (4 ties)

Overview

Nutrient	BLUEBERRY	LANGERS	Winner
Calories	45 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY	LANGERS	Winner
Vitamin C, total ascorbic acid	15.8 MG	25.3 MG

Mineral	BLUEBERRY	LANGERS
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	4 MG	6 MG

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